Individual Psychotherapy with Teenagers (ages 16+), Adults, & Seniors for Treatment of:

Trauma/PTSD

Depressive Disorders

Anxiety Disorders

Stress & Emotion Management

Adjustment Problems

Loss/Grief/Bereavement

Relationship Issues (Not Marital or Couple Therapy)

Coping with Chronic Pain/Illness

Eating/Weight Struggles

Work/School Problems

Self-Compassion/-Care/-Regulation

Level II EMDR-Trained, Certified Clinical Trauma Professional
Polyvagal Informed
Mindfulness/Mind-Body Centered Approaches